What are some good vegetarian meat substitutes?!


Question: What are some good vegetarian meat substitutes!?
I've been vegetarian for about a month now,
and my mom wants some ideas of good meatless 'meat' products!.
I'm kind of a picky eater too :/

Please leave some brands, products, etc!. of good vegetarian options, that are available in Canada!.
Thank you!Www@FoodAQ@Com


Answers:
Well remember that you don't need a fake meat product to replace every meat item you would normally eat!. You can eat a lot of pastas, fruit, veggies cooked all sorts of ways, potatoes, salads, a lot of Mexican food, rice!.!.!.do you have a Wal-Mart out there!? There's usually a decent selection of meat-free products at Wal-Mart, in the frozen food section near the breakfast items!. Gardenburger Riblets are good http://www!.gardenburger!.com/product!.aspx!.!.!. Morningstar Veggie Dogs, Morningstar Meal Starters steak strips (with A1 sauce) are also pretty good!! You could look around on these websites to get some more product ideas!. http://www!.seeveggiesdifferently!.com/ and http://www!.gardenburger!.com/food!.aspx You'll have to try and see which things you like, and which you don't!. I would advise not going near the fake bacon, though! They don't have that down quite yet!. Well congrats on becoming a vegetarian!Www@FoodAQ@Com

Tofu!. other soy products!.!.

The benefit of meat is that it contains a full complement of amino acids in what is called "whole" proteins!. There are ways to combine grains and legumes and other things to get a whole protein!. For instance a peanut butter sandwich (on whole grain bread) is a whole protein because of the combination of legumes (peanuts) and whole grain in the bread!.!.!.!.like that!. Www@FoodAQ@Com

here are all the brands I've heard of and tried:
Quorn
BOCA
Morningstar
Amy's and Annie's (two brands of meat-free convience foods, soups, macaroni, etc!. that are organic and stuff)
:)Www@FoodAQ@Com

check out the links to canadian brands on this site, you would have lots of options!.!.!.

http://www!.meatalternatives!.org/Www@FoodAQ@Com

morningstar products are great!. i have never found a product from them that has tasted nastyWww@FoodAQ@Com





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