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need to make a bean salad at w/end !. what are the ingredients and how to make it Www@FoodAQ@Com
Answers:
Ingredients
* 1 x Tin of Mixed Beans
* 1 x Small tin of sweetcorn
* Fresh mint
* White Wine Vinegar
* Extra Virgin Olive Oil
Directions
1!. Wash and drain beans and sweetcorn
2!. Pour vinegar and olive oil into a large bowl
3!. Rip the mint straight into the liquid then stir so the vinegar and oil combine
4!. Add the beans and sweetcorn to the mixture and make sure they are all nicely covered in the dressing
5!. Now serve to each bowl topping each with a sprig of mint or leave in the middle of the table for people to help themselves!.
Www@FoodAQ@Com
* 1 x Tin of Mixed Beans
* 1 x Small tin of sweetcorn
* Fresh mint
* White Wine Vinegar
* Extra Virgin Olive Oil
Directions
1!. Wash and drain beans and sweetcorn
2!. Pour vinegar and olive oil into a large bowl
3!. Rip the mint straight into the liquid then stir so the vinegar and oil combine
4!. Add the beans and sweetcorn to the mixture and make sure they are all nicely covered in the dressing
5!. Now serve to each bowl topping each with a sprig of mint or leave in the middle of the table for people to help themselves!.
Www@FoodAQ@Com
Have you considered a green bean salad!?
1 1/2 pounds slender green beans, trimmed, halved crosswise
3 teaspoons salt, plus more to taste
2 large red potatoes, diced
1/3 cup freshly squeezed lemon juice
2 garlic cloves, finely chopped
1/3 cup extra-virgin olive oil
1 teaspoon dried oregano
3/4 teaspoon freshly ground black pepper
8 ounces cherry tomatoes, halved
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh Italian parsley leaves
Cook the green beans in a large pot of boiling water until crisp-tender, stirring occasionally, about 4 minutes!. Using a mesh strainer, transfer the green beans to a large bowl of ice water to cool completely!. Drain the green beans and pat dry with a towel!. Add 2 teaspoons of salt to the same cooking liquid and bring the liquid to a simmer!. Add the potatoes to the simmering liquid and cook until they are just tender but still hold their shape, about 8 to 10 minutes!. Transfer the potatoes to the ice water to cool completely!. Drain the potatoes and pat dry with a towel!.
In a small bowl, whisk the lemon juice, garlic, oil, oregano, 1 teaspoon salt and 3/4 teaspoon pepper!. Place the tomatoes, basil and parsley in a large serving bowl!. Add the green beans and potatoes and gently combine!. Pour the dressing over the salad and toss to coat!.
Www@FoodAQ@Com
1 1/2 pounds slender green beans, trimmed, halved crosswise
3 teaspoons salt, plus more to taste
2 large red potatoes, diced
1/3 cup freshly squeezed lemon juice
2 garlic cloves, finely chopped
1/3 cup extra-virgin olive oil
1 teaspoon dried oregano
3/4 teaspoon freshly ground black pepper
8 ounces cherry tomatoes, halved
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh Italian parsley leaves
Cook the green beans in a large pot of boiling water until crisp-tender, stirring occasionally, about 4 minutes!. Using a mesh strainer, transfer the green beans to a large bowl of ice water to cool completely!. Drain the green beans and pat dry with a towel!. Add 2 teaspoons of salt to the same cooking liquid and bring the liquid to a simmer!. Add the potatoes to the simmering liquid and cook until they are just tender but still hold their shape, about 8 to 10 minutes!. Transfer the potatoes to the ice water to cool completely!. Drain the potatoes and pat dry with a towel!.
In a small bowl, whisk the lemon juice, garlic, oil, oregano, 1 teaspoon salt and 3/4 teaspoon pepper!. Place the tomatoes, basil and parsley in a large serving bowl!. Add the green beans and potatoes and gently combine!. Pour the dressing over the salad and toss to coat!.
Www@FoodAQ@Com
4 been salad
1- 16oz!. can kidney beans
1 - 16oz!. can chickpeas
1 - 16oz!. can wax beans
1 - 16oz!.can green beans
1 - small onion diced
1 - small green pepper diced!.
Oil and viniger salad dressing to cover mixture!.
Mix all ingredients in a large salad bowl cover with salad dressing!. Cover and put in fridge over night to let flavors mix!.Www@FoodAQ@Com
1- 16oz!. can kidney beans
1 - 16oz!. can chickpeas
1 - 16oz!. can wax beans
1 - 16oz!.can green beans
1 - small onion diced
1 - small green pepper diced!.
Oil and viniger salad dressing to cover mixture!.
Mix all ingredients in a large salad bowl cover with salad dressing!. Cover and put in fridge over night to let flavors mix!.Www@FoodAQ@Com
can of red beans, can of garbanzos (chick peas), can of green beans!.
make sure they are simple and not the seasoned kind!. open, drain and rinse!. put them in a bowl and add a finly sliced small red onion, salt, pepper, chopped flat leaf parsely, olive oil and balsamic vinager!. toss and serve!. really good!Www@FoodAQ@Com
make sure they are simple and not the seasoned kind!. open, drain and rinse!. put them in a bowl and add a finly sliced small red onion, salt, pepper, chopped flat leaf parsely, olive oil and balsamic vinager!. toss and serve!. really good!Www@FoodAQ@Com
Can of mixed beans is good: mix in with peppers, red onion, rocket lettuce or similar (I actually prefer kale for this, but it's your own taste), sweetcorn, cucumber and baby tomatoes!. Serve with dressing of your choice!.
Beautiful!.Www@FoodAQ@Com
Beautiful!.Www@FoodAQ@Com
Open a can of mixed beans and mix them in with mixed salad leaves and dress with salad dressing!.Www@FoodAQ@Com
You know whats really good!. Green beans!. fresh or canned with italian dressing on it!. YUM YUMWww@FoodAQ@Com