Would This Be Healthy?!
Breakfast:
Kashi GoLean Cereal with milk
An apple or banana
Snack:
Kashi TLC granola bar
Lunch:
Lettuce with some carrots, ground flax seeds, sunflower seeds and lemon juice on top
An apple or banana (whatever fruit I didn't have w/ breakfast)
1 cup soy milk
Dinner:
either chickpeas, quiona, mixed veggies, and pomegranate and milk
or
hummus, tortilla, mixed veggies, and pomegranate and milk
p!.s: If you haven't noticed I'm a vegetarian!.Www@FoodAQ@Com
Kashi GoLean Cereal with milk
An apple or banana
Snack:
Kashi TLC granola bar
Lunch:
Lettuce with some carrots, ground flax seeds, sunflower seeds and lemon juice on top
An apple or banana (whatever fruit I didn't have w/ breakfast)
1 cup soy milk
Dinner:
either chickpeas, quiona, mixed veggies, and pomegranate and milk
or
hummus, tortilla, mixed veggies, and pomegranate and milk
p!.s: If you haven't noticed I'm a vegetarian!.Www@FoodAQ@Com
Answers:
Your fine, just be sure the milk is organic!. And try to fit in a few more blue fruits into your diet!.
Dinasaur, one cup of soy milk a day is a perfect amount!.Www@FoodAQ@Com
Dinasaur, one cup of soy milk a day is a perfect amount!.Www@FoodAQ@Com
It all sounds to me, execpt maybe a little more protein in your diet!. Thats one thing vegetarians struggle with, is maintaining there protein, try eating more things like beans, peanuts, spinach, pea's are good ya, asparagus,artichokes, cauliflower, sweet potatoes, and carrots which you have!. But i learned some people need more protein than others like me, i lost a lot of weight when i went vegetarian, because i had the protein all messed up!.Www@FoodAQ@Com
yes it is im vegetarian i eat mostly indian food since im indian and its very good (well i like it) Www@FoodAQ@Com
very healthy, but i'd think you'd still be hungryWww@FoodAQ@Com
very strict!.!.and come bathing suit season, i will be jealous im sure
XDWww@FoodAQ@Com
XDWww@FoodAQ@Com
yes, great diet!.hope you have some clean water to go with that!.Www@FoodAQ@Com
banana !.!. mmm
chickpeas---- mmm
that looks good =] lolWww@FoodAQ@Com
chickpeas---- mmm
that looks good =] lolWww@FoodAQ@Com
yes,
cut back on soy!.Www@FoodAQ@Com
cut back on soy!.Www@FoodAQ@Com
yes very :]
you should have some more protein though!.
(nuts or tofu)Www@FoodAQ@Com
you should have some more protein though!.
(nuts or tofu)Www@FoodAQ@Com
yes this very healthyWww@FoodAQ@Com