I just had 3 energy drinks, and i feel like crap, any suggestions?!

Question: I just had 3 energy drinks, and i feel like crap, any suggestions!?

3 regular energy drinks like the Red Bull size (8!.3oz) or the Monster size of 16 oz!?

These have 80mg of caffeine per serving!. A serving is 8 ounces!. Caffeine takes more water to process then the energy drink provides!. So it takes it from our bodies which dehydrates us!. When dehydrated we become tired, get headaches, and muscle and body aches too!. Caffeine does increase the heart rate and that much of it will make it race like it is!.

The maximum safe level of caffeine we should consume in a day is 300!. So with just 3 small energy drinks you would have had 240mg!. If it is 3 larger ones then you just took in 480mg which is well over that safe level!. Either way to have them all at once, no wonder you are feeling like crap!.

My suggestion is to drink a bunch of water to rehydrate yourself!. It will make the headache and other pains go faster!. It may also help to flush your system a little too!. Other wise you just have to wait about 6 hours for the rest of the caffeine to work out of your system!.Www@FoodAQ@Com

Well energy drinks give you that little burst of energy for awhile then make you feel tired and useless!. They are def not good for you!.

Umm for the headache, left side hurting and your heart is beating really fast!.!.!.sounds like your having a heart attach!!!!

Just drink water and relax and if your still having those problems a few hours from now then call your dr asap!.Www@FoodAQ@Com

Energy drinks are loaded with sugar and caffeine!. I never suggest those for anybody!.You took it all in too fast, and your not hyper just awake because the massive amount of caffeine and sugar you took in made you crash!. You will just have to relax and sleep!.Www@FoodAQ@Com

Don't drink more!. It is unhealthy to drink one, much less three!. Effectively what you're doing is the same as taking several punches to the chest!. Except it'll stay in your body longer!.

Sleep it off, and next time you're tempted to have an energy drink, remember how it feels!. Www@FoodAQ@Com

Not a good idea to drink three energy drinks!.
Try going to bed!.
hahahah!. your probably like awake and hyper!.!.!.!.
I watching movies or t!.v!. to clam down and to get tired!.
Or if you really want to go and to something active!.Www@FoodAQ@Com

Wow Sorry to hear this but I do know a friend did this and they ate some crackers and drank a lot of water it seemed to help and he danced it off!.

Good luckWww@FoodAQ@Com

You obviously have no idea what energy drinks can do to you!.

Drinking three in a row is seriously bad!.


drink ALOT of water and flush it out your system
do some floor excercises to slow your heart down
and try to relax ad not over exert yourself :)

hope it helps Www@FoodAQ@Com

You have too much caffeine running through you right now!. Drink some water to start flushing your system and sleep it off!. Www@FoodAQ@Com

Just sleep it out until like tomorrow and should be fine!.Www@FoodAQ@Com

masturbate broWww@FoodAQ@Com

you should of thought before you drank do u listen in health class!?!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.I DONTWww@FoodAQ@Com

take a showerWww@FoodAQ@Com

The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources