If you want to wean yourself off tea and coffee [stained teeth;caffeine;acidty etc etc] what are the best opt?!

Question: If you want to wean yourself off tea and coffee [stained teeth;caffeine;acidty etc etc] what are the best opt!?

dont say any of the following!.!.!.ive dismissed them already

packets of chemical sawdust sold as "herb tea"


I wish I knew!. I tried going cold turkey and was a quivering wreck! My grandmother had to send me her supply from within Germany and then my mother sent me 200 more tea bags from UK!.

I do not know, try cutting down one cup per day for a week, then two for a week !.!.!.!.!.!.!.!. until you have only one or two during the whole day!. Expect a few headaches on the way, but it will be worth it! Good luck!.Www@FoodAQ@Com

I wouldn't recommend quitting cold turkey!. I used "light Coffee" for a while then I stopped drinking more than 1 cup in the morning, but I would have 1 at lunch to get rid of my headache!. Then I stopped the one at lunch, and went to decaf in the morning, I would also eat an apple!.( Apples are a GREAT substitute)
After a while I just ate the apple!. Try IT!!!. Oh and brush your teeth with baking soda and rinse thoroughly with hydrogen peroxide!. It does wonders for stained teeth!. GOOD LUCK!!Www@FoodAQ@Com

I often have decaff cappucino that you make yourself from a box!. Alternatively, you can try Twinnings Lemon and Ginger which is very good for digestion!. It will clean out your insides!. I also have Lemongrass and Eucalyptus which is a new blend!.!. for a bit of a punch!. Wonderful with fruit!. You can always have decaff tea!.Www@FoodAQ@Com

Honestly, water!. It might be hard at first, but you will soon develop a taste for water!. And, its healthy!. Other drinks with sugar or dark colors arent any better for your teeth than coffee and tea!.
Add sliced lemons in your water!.
Add fresh herbs to your water!.
Put some whole peppercorns, cinnamon, etc!. into your hot water for a nice aromatic!.Www@FoodAQ@Com

Come now, go for the Monster energy drinks, Red Bull, any of the following the give you that caffine high :)Www@FoodAQ@Com

I tried green tea was yuk till my friend put a sweetner in taste lots betterWww@FoodAQ@Com

try waterWww@FoodAQ@Com

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