Give me the names of food items which are beneficial for brain?!

Question:

Give me the names of food items which are beneficial for brain?

I am pure vegetarian.

Answers: smarties!! hahaha lol! just kidding. Ok i did a little search for you and found this:

Prunes
Raisins
Blueberries
Blackberries
Strawberries
Raspberries
Plums
Oranges
Red grapes
Cherries
Kale
Spinach
Brussels sprouts
Alfalfa sprouts
Broccoli florets
Beets
Red bell peppers
Onions
Corn
Eggplant

Good luck!!! (smiles) Source(s):
http://www.aarp.org/health/brain/takingc... Fish! Fish is great for the brain because of the omega 3's. Most vegetarians I know eat fish, so this should be something you can have! I have also heard that blueberries are good "brain food" ginseng!!! A good mix of everything (Veggies,milk products,beans eg lentils, olive oil, fruits, rice) raisins do. nowadays raisins juices are sold and they're very good for mind as well as a lot more other advantages!! You should eat all type of foods but not so much that you wil become fat. soya beans, nuts, seeds, dried fruits, green vegetables, salad leaves, dark chocolate.

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