Does decaf coffee and caffeine-free soda dehydrate you?!
Does decaf coffee and caffeine-free soda dehydrate you?
Answers:
nope
all soda dehydrates you and decaf does to
it can nothing is better than plain old water!
Anything containing sodium can dehydrate you.
There are precautions that can help protect you against the adverse effects of Dehydration.
Drink plenty of fluids during outdoor activities, especially on hot days. Water and sports drinks are the drinks of choice. Avoid tea, coffee, soda, and alcohol, as these can lead to dehydration.
If there is a substantial amount of sugar, then yes.