Is there vitamin c in cucumber?!
Is there vitamin c in cucumber?
Answers:
cucumber is an excellent source of potassium, vitamin C and folic acid.
Vitamin C - 2.6 mg
Vitamin A - 111.8 IU
Contains some other vitamins in small amounts.
Potassium - 74.9 mg
Phosphorus - 1.4 mg
Magnesium - 5.7 mg
Sodium - 1 mg
Calcium - 7.3 mg
Also contains small amounts of selenium, iron, manganese, copper and zinc.
Half a cup of sliced cucumber with skins contains .36 grams protein and .42 grams fiber.
Yes but not much, it's all water.