Any advice on what 6 small meals i should eat to loose 15 pounds?!
Any advice on what 6 small meals i should eat to loose 15 pounds?
Answers:
work out daily is better eat what you want just less of.. drink more water before you eat
Raison Bran
nothing go anorexic thats what i do:)
I would imagine light breakfast meals would be good like oatmeal and fruits.
be pure vegetarian,avoid junk food eat only home cooked food try and eat boiled food for 2 weeks and see the difference,all the best.