Are soy products linked to high amounts of estrogen?!
Are soy products linked to high amounts of estrogen?
Please inform me the pros-cons of Soy products.
Thank you all so much!
Answers:
Yes, they are high in phytoestrogen (estrogen derived from plants). Soy products are high in protein and B vitamins, easily digestible, lower in calories and saturated fat than animal products. Soy milk is good for people who are lactose intolerant. I'm not aware of any cons, just make sure that your diet consists of a wide variety of vegetables, fruit and protein.
YES
i would think not
this is true. i hate soy milk
Yes another vegetarian!!! Yes soy products do have a lot of estrogen in them. When women go into menopause Dr.s suggest for women to eat soy products. The soy products taste great too. Some of my favorites are Boca burgers, Yves ham slices, and smart bacon. And all of them r rly healthy 4 u!