Is soy milk really good for you?!
Is soy milk really good for you?
is it full of carbs and really fattening though?
Answers:
ROFLOL (comment above)!
Real milk will kill you! It's funny how people have been conned into drinking milk by their elaborate advertising campaign.
Read this:
http://www.rense.com/general26/milk.htm...
Here are the health benefits of Soy Milk:
http://health.ivillage.com/eating/ewsoy/...
You can buy non-fat, flavored, and enhanced Soy Milk. Find the kind that best suits you:
http://www.silksoymilk.com/products/silk...
Some type can bring cholesterol down. and also if u r allergic to milk and dairy its a good substitute.
X D
Yes and no.
Soy milk has a lot of protien, however, it's lacking in vitamins and minerals.
Most commercial soy milks try to add those lacking nutrients, but it's still not comprable to cows milk.
Also, Soy has some substance in it that acts to depleat calcium in the body. (this is one of the theories as to why asians are short). So even with the added calcium, I dont think it does much good.
In my opinion soy milk should only be enjoyed on ocassion and is not an everday substitute for real milk.
There are may healthier beverage choices, but it is better for you than it's dairy counterpart.
water is still the best solution for you....
Its great to bathe in or train your puppy
Yes, soy milk is very good for you. However, organic, hormone-free cow's milk is also good for you as long it is of the low-fat or fat free variety.
By the way, Asian people are not short because they consume more soy products; that is a ridiculously ignorant statement
it is good for you,exspecailly for other who cant handle regular milk...soymilk gives you protein and is recommended for drinking if you are trying to lose weight or something you can get the stawberry or chocolate kind in the place of a meal
it's like drinking god out of a glass