Is saturate?!
Is saturate?
Is saturate in vegan foods suitable for vegans
Answers:
it is usually olive oil or canola oil. you need healthy sat fats for your body to function. read the label and see what specifically is in it! Vegan should be no animal fats, no milk no egg no honey.
Saturated fat generally comes from animal sources but if u add hydrogen to the plant oils like sunflower etc..... It could be deemed vegan.
If it says it on the food, it more than likely is true as they'd face a whole lot of ethical issues and law suits if it were found out to be untrue....
yea
Yes it's just a kind of fat.It can be found in meat yes but also in some plants.
It is not a 'good fat' though so try not to eat too much of it.