Tofu recipes?!
Tofu recipes?
i'm looking for a delicious and SIMPLE recipe with tofu. something that is quick yet scrumptious. thanks!
Additional Details1 month ago
doesn't have to be vegetarian ...
Answers:
1 month ago
doesn't have to be vegetarian ...
BBQ Tofu Salad
1/2 lb. firm tofu (preferably herbed tofu)
1/2 cup green peppers, diced
1/2 cup Spanish onion, diced
2 Tbsp. cilantro, roughly chopped
1/2 tsp. cumin
1/2 cup whole-kernel corn
1/2 cup vegan mayonnaise
1/4 cup barbecue sauce
Wrap the tofu in clean towels and gently squeeze the water out. Dice into ?-inch cubes. Dice the green peppers and onions. Chop the cilantro into small pieces. Combine these ingredients in a large bowl, being careful not to break the tofu cubes.
Combine the cumin, corn, vegan mayonnaise, and barbecue sauce in a small bowl. Mix well.
Gently combine the tofu mixture with the dressing.
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Tofu Parmesan
2 tablespoons olive oil
1 lb firm tofu, cut into 1/2 slices
1 small onion, chopped
2 cloves garlic, chopped
2 cups tomatoes, crushed or diced
1 teaspoon oregano
1 teaspoon rosemary
1/4 cup grated low-fat cheese or mozzarella cheese or cheddar cheese
1 tablespoon parmesan cheese
salt and pepper
In fry pan, add 1 tbls oil, fry tofu slices till golden brown, drain on paper towels.
Add the remaining oil and fry onion and garlic till tender.
Add tomatoes and spices, simmer for 15 mins.
Lay tofu in a baking dish, pour over tomatoe sauce, sprinkle with cheeses.
Bake at 350 for 20-25 mins, uncovered.
Enjoy!
I like making stir fry and putting steamed cubes of it in with it. I like steaming it or frying it and eating it with rice. I also put it in soup! YUMMY!!!!
I buy some prepared tofu, its fried (mm the best) and yaki soba noodles... Cook up the noodles ( Japanese style ramen in the refrigerator section of your grocery store) well first saute the tofu ( cut it into chunks) then add the noodles and seasoning from the noodles its super simple and cheap.. The pkg of noodles is $2.29 and the tofu is $1.49.. Also add some stir fry noodles if ya want..
I BUY TOFU AND THEN FREEZE IT, SLICE IT AND MAKE A SAUCE OF GINGER, WHITEPEPPER SOYSAUCE,1/2 TEASPOON OF HONEY,CHIPOLTLE SAUCE A COUPLE OF TABLESPOONS,THEN I USE A NON STICK PAN ADD A LITTLE OIL, FRY TILL LIGHTLY GOLDEN ,THEN IN PAN I ADD THE SAUCE HEAT IT UP, AND PUT BACK THE TOFU, AND SIMMER FOR 2 MINUTE,CHOP SOME CILANTRO, SERVE OVER NOODLES OR RICE, NAMASTE