Any healthy recipe for kids?!
Any healthy recipe for kids?
I wanna make a recipe book for my 8 year old students. I wanna include some healthy recipes or drinks they can make with their mums or their mums for them. The book though will be a gift to their mums. Do u have any good and healthy recipe to suggest me for my case? thx!
Answers:
http://www.kidshealth.org/kid/recipes... has some really good ones.
I've also gotten many from http://www.healthy-kid-recipes.com/....
I've had to look up so many to feed the kids I babysit.
Also, Whole Foods Market has some GREAT recipies for kids and adults online: http://www.wholefoodsmarket.com/recipes/...
Try smoothies. They are great way of getting fruit into kids.
Personally I would recommend a mango and orange smoothie.
Just blend together one mango, natutal youghurt and some orange juice.
As time progresses you can invent your own.
Also you can involve kids in making these which makes it a fun activity and they are more likely to drink them.
xx
http://www.thevisualguide.com/recipes.ht...
There is a site veganfitness.org or .net You will have to search it out. They are very helpful and can give you info on cook books and other things for your kids. Lots of Legumes and Nuts for the kids. They naturally like the sweetness of fruits so just finding ways to have balance and getting all their minerals and vitamins. You can raise children vegan and still be certain they are just as healthy as any other child whose parents are actively watching their diet.
Try this link: http://www.vegan.org
Recipes for Kids
Awesome Applesauce
Banana Bread
Berry Tasty Muffins
Blueberry Pancakes
Fabulous French Toast
Frozen Yogurt Pops
Fun Fruit Kabobs
Homemade Peanut Butter
Incredible Edible Veggie Bowls
Oh-So-Delicious Oatmeal
Peanut Butter Muffins
Perfect Peachy Freeze
Perfect Pineapple Pops
Pretzels
Southern-Style Cornbread
Strawberry Smoothie
Super Strawberry Bars
Tiny Pizzas
Yogurt on the Go
Alfredo Pesto Pasta
Bacon Cheeseburger
Bacon Mushroom Chicken
Bacon and Cheddar Cheese Quiche
Baked Beans
Baked Creamy Chicken
Banana Bread
Beef Stroganoff
Broccoli Salad
Cheesecake Squares
Cheesy Mashed Potatoes
Coleslaw
Creamy Chicken Fettuccine
Dirt Pudding
Enchilada Casserole
Italian Burgers
Macaroni and Cheese
Mashed Potatoes
Mighty Milk
Milkshake
PB and J French Toast
Powerful Oatmeal
Sausage Meatballs
Scalloped Potatoes
Shepherd's Pie
Southern-Style Beef Pie
Strawberry Banana Smoothie
Sweet Potato Casserole
Tex-Mex Sausage and Scrambled Eggs
Trail Mix
Yummy Chicken
Breakfast on the Go
Club Wrap
Cranberry Spritzer
Grilled Cheese Sandwich
Nutty Chocolate Chip Cookies
Strawberry Cheese Tart
Taco Popcorn
Tomato Basil Pizza Snack
Vegetable Skillet Frittata
Zesty Turkey Tenderloin With Vegetables
Vegetarian Recipes
About Vegetarian Recipes
Baked Apples and Ice Cream
Berry Good Muffins
Black Beans and Rice
Crunchy Veggie Wrap
Fruity Tofu Smoothie
Hummus
Italian Vegetable Casserole
Peanut Butter Bars
Peanut Butter and Banana Sandwich
Spicy Rice
Spinach Salad
Strawberry Smoothie
Tomato and Cheese Omelet
Vegetable Lasagna
Balsamic Tomato Chicken and Pasta
Chicken With Beans and Rice
Curry Chicken
Italian Vegetable Casserole
Mexican Chicken and Rice
Spicy Rice
Spinach Salad
Strawberry Smoothie
Vegetarian Chili
Asian Steak
Berry Good Popsicles
Berry Smoothie
Breakfast Casserole
Potato Dumpling Soup
Quesadillas
Raspberry Cheesecake Cupcakes
Southwestern Casserole
Tropical Ball of Cheese
Vegetarian Stuffed Peppers
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