Curd morning good or bad?!

Question:

Curd morning good or bad?

Answers:

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Eating curd in the morning is very good for your health. You will get calcium you need for your body.

Did you ever try eating 1 cup of curd with 1/2 spooon of sugar? (it tastes very well with roti)

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well you can eat curd any time but if you have vocal problem then avoid having curd during night or evening and if fat problem then try to have less sugsr but try salt.

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