Simple Vegetarian Food?!
Simple Vegetarian Food?
does anyone have simple vegetarian recipes.
i'm thinking like peanut butter and jelly...mac and cheese...
small things that can be put together in less than 10 minutes
Answers:
Bean burritos. Get some beans and heat them up then put them in a burritos with any other veggie stuff you want and any sauces. Usually I use Bush's vegetarian beans, Trader Joe's veggie chili, or generic canned beans.
Simple Vegetarian Chili
Ingredients:
1 (8 ounce) can diced tomatoes
1 green bell pepper
1 medium sized onion
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
1 (15 ounce) can tomato sauce, unseasoned
Olive oil
3/4 cup sliced mushrooms
Vegetarian veggie crumbles
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 dash cayenne pepper
Steps:
1. Chop up the onion, mushroom (if not canned), and bell pepper. You can chop them in big chunks, which is preferable because it adds eye appeal and makes the chili hardier. Or you can chop them more finely, it is completely up to you. Sauté those in a big sauce pan with the olive oil.
2. Once the onions become somewhat soft and translucent, add in diced tomatoes (if using canned, reserve the liquid, if using fresh, seed the tomatoes). Add in tomato sauce and allow the sauce to clean the bottom of the pan, in order to keep all of the great flavors. Turn the burner down to medium or medium-high and let it simmer for a while, to thicken the sauce.
3. Add in beans, reserving the liquid, and add in crumbles. Stir well and add seasoning, combining them completely into the chili.
4. Cook it for longer at this point to thicken it, serve it as is, or add the reserved liquid to thin it a bit, it is all personal preference.
Good luck!
salad
Chicken (LOL)
veggies fruit salad
toasted coleslaw sandwiches with black pepper, yum
xxx
just for you.if you've got the money buy a copy of her 5 ingredient vegetarian cookbook. simple and quick recipes
You might be interested in the book I hate 2 Cook For Vegetarians & Vegans too! www.dollardaysplus.biz just go to that website and order by mail.. if it's not listed in the website... don't worry it's still available! Short & simple recipes and shortcuts for other recipes! Are in the booklet