Do you eat to much food?!


Question:

Do you eat to much food?


Answers:
What do you consider too much ? I Love good food keep my portions to a reasonable size and eat often ..you should eat something every 3 hours to maintain a healthy metabolism ... I also snack on negative calorie foods so that I get nutrition and satisfaction without calories .. I recommend negative calorie foods to everyone especially late at night before bed ..so you burn as you sleep .. if you do not know about them you should read about them .. http://www.fatfreekitchen.com/negative-c... ..

Source(s):
vegan forever eating ..lol

Yes, for b'fast only.

well, yes...not enough at breakfast, though.

guess i do.

We do not

yes i do but thats not on nights

only in the afternoon

morning i will have light milk and bread or omlett

afternoon i eat rice chicken pastas salads

at evening 6:00 i eat salad

thats it

yes but i try to stop my self. the best way to keep the pounds off is by eating lots when you get up that should last you till dinner then just have some think light like a salad. that way your still eating till your full but you got all day to work the food off

I think I eat a normal amount. Plus, it's almost all organic, the chicken's free renge organic, along with the eggs and cheese. No refined sugars in my diet either. Plus I'm happy. Hope this helps! -question001

Yes, i eat too much food because i have an iron stomach.

No, I think I don't eat enough food. I eat healthy food and I also exercise 5 days per week. I burn off most of what I take in. It's almost impossible for me to eat too much.

sometimes

i take it in a normal amount only

Sometimes when I'm bored.

Yes, guiltily so. I dont know how but I just wish to curb my hunger pangs . My metabolism rate is not that fast. Its the urge. Sign of depression?

Yes but then I cut back the following week! I'm a perogie fanatic!

I love food...3 meals a day and 3 snacks(if not more). Food is one of the greatest enjoyments in life.

Yes , but i love breakfast. I can eat breakfast anytime of the day.

yea! i love food!!!

on this new diet i do.. i have to eat 6 times a day.. but normally i just eat breakfast and dinner so no

No. I control what I eat. I make sure that I get enought calories in my diet.

well, looking down at my waistline........yes.

Yes. and I am trying to quit!!!!!!!
It is NOT HEALTHY

when i am not tring not to

sometimes

Not really.




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