I am a vegitarian and I want to try the transition to vegan any good advise?!
I am a vegitarian and I want to try the transition to vegan any good advise?
I can not lose weight I do this for souly good purpose. I had a baby 20 months ago andweigh 180. I was 160 before I got pregnant. I excersise and I don't eat much. I am going to try a cleanser before I go vegan But, I don't know how to do it except for buying a kit at the herb shop. Good advise on cleansers will help too. Thanks..
Answers:
Here is a cool blog site. This lady is vegan and has beautiful pictures of her vegan meals, a nice style of writing, lot's of info. and good recipes.
http://veganlunchbox.blogspot.com/2007_0...
Good luck.
it will definately be easier if there's a co-op or a natural food store near you....
vegan online recipes definately help, you can make just about anything!
make sure you take your multi-vitamins!
what is vegan? first time I hear of it.
Why Vegan? it's not a sure fire way to become slim. Don't try this like it is another diet. Will not work.
A good person to help you would be a dietician.