Do you know a good recipe for soya mince albondigas?!
Do you know a good recipe for soya mince albondigas?
It must be vegetarian. thank you.
Answers:
NGREDIENTS:
* 12 oz. roll frozen ground beef substitute, thawed
* 1 egg
* 1/2 cup dry bread crumbs
* 1/4 cup milk
* 2 Tbsp. mustard
* 1 Tbsp. ketchup
* 1/2 tsp. dried thyme leaves
* 1/2 tsp. salt
* 1/8 tsp. pepper
PREPARATION:
Combine all ingredients in a large bowl and mix gently with your hands. (You may need to add more milk or bread crumbs to form a shapeable mixture, depending on the variety of beef substitute you use.) Form into 1" albondigas. Chill for 1-2 hours.
Preheat oven to 350 degrees F. Bake albondigas for 20-30 minutes until firm and hot. You can then freeze these albondigas and use in other recipes that call for frozen precooked albondigas. Makes about 30.
Hope this helps :)
ugh!
no
No idea about the albondigas but i'm assuming you have to reconstitute the soya mince first. if that's the case use vegetable stock instead of water for a much tastier product.
the top recipe is good but I put in rice, onion and a lot of fresh cilantro and omit the ketchup and mustard.