What do fruits help you body???!
What do fruits help you body???
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Answers:
all of them
fruits are full of vitamins, minerals, and nutrients. Cant get much better for the body than that
Beebs is so right. Plus, fruits add fiber which your body needs. You can add fruit to cereal or just have as a mid afternoon snack. I just had a banana, so I know my potassium level is probably in good standing today. vary your servings,... peaches, bananas, apples ( considered a miracle food), strawberries, oranges..... some should be worked into the diet every day to keep the body healthy and able to ward off disease.