HOw much Yogi tea is unhealthy?!
HOw much Yogi tea is unhealthy?
i drink about 2 liters of yogi tea per day, I also add soy milk to each cup , for the better taste. yogi tea has no caffeine so it shouldnt be unhealthy right? Im just worried because i drink SO MUCH OF IT!
Answers:
Too much of most things is bad for you even if a small amount is good. 2 litres sounds like a lot, maybe cut down to a few cups a day?
I quote this from their web site:
For best results drink between meals, 2 or 3 times per day.
drink 1 cup 3 times a day.
We shoud never overdo. Balance and moderation are key for healthy living.
Which type of tea are you drinking? If you're taking the detox that's overdoing it. The purpose of the tea is to detox and after 2-3 cups it should be doing its job.
Too much of anything is not good. There should be balance.
Since you said you have done this have You seen any side effects?