Do people worldwide eat curd,as indians do.what is the harm of eating curd?!
Do people worldwide eat curd,as indians do.what is the harm of eating curd?
Answers:
In the west, people eat yoghurt which has big mama fat in it. But Indian curd is just fine.Just don't take it alone.Have a cup daily with your food.It really aids digestion specially if taken with salt and black-pepper.
do you mean yogurt? yogurt has FAT and FAT = EVIL!!! try low fat yogurt which is wayy better anyway some ppl say yogurt keeps you young i donno if thats true lol
Curd is very popular in India and during my visit at Vietnam I found curd with name "Yogart". So every country knows its importance. Curd is harmless .
According to Indian Ayurveda Curd should not be consumed during rainy seasons.
though its not very delicious , but its a very healthy diet inbreeding and that's why we have to take it. u r lucky.
there is no harm from curd, but it should not be eaten at night.
Cottage Cheese & Yogurt are both know as Curd. High in protien, even find it in low fat, non-fat.
Yes, people worldwide have been eating yogurt for ages. It is beneficial in boosting the immune system and easy to digest.