What is a good vegetarian low carb diet?!
What is a good vegetarian low carb diet?
Is it possible?
Answers:
go with low fat vegetarian food not low carb. also cut all dairies and nuts and you will be surprise
It is possible, but very unhealthy. Vegetarianism depends on carbs for energy since protein intake is extremely limited. Don't try it, you'll end up sick.
Extremely tough. Better to go low calorie.
It is possible, but not easy. I fyou want to go this route, I suggest you try and find a nutritionist. You can find them at some healthclubs or colleges,or through larger healthcare providers (i.e. Kaiser).