What foods do you eat on a raw food diet?!
What foods do you eat on a raw food diet?
Answers:
salads: lettuce, cucumber, carrots, cherry tomatoes, celery, green peppers
broccoli and califlower u can blanch in hot water and take out right away
raw oysters
fruits
SUSHI !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...
Vegetables
Most veggies--broccoli, carrots, celery, onions, cauliflower, green beans, other beans, etc. You can also eat nearly any type of fruit.
sushi
vegetales
salad
CHOCOLATE
fruits
sashimi (if that counts )
tofo ( if that counts)
fondu ( if that counts)
Eat cooked meat! Vegetables are great raw, recommended!
Eating raw meat can be dangerous. The Ecoli O57:H7 is killed in hot tub temperatures, so it is thought to be much more common than the disease outbreaks indicate. Not to mention a host of other diseases in meat.
If you want to run the veggies under hot water you can kill the Ecoli on the surface.
first off,, you dont eat sushi,, rice is cooked,, you just eat fruits,, veggies,, frozen stuff that says "Frozen Fresh",, nuts,, and other things here and there,, for most people,, i think it's more of a local question,, like where in your area would you get raw foods,,