Can i eat sunflower seeds raw?!


Question:

Can i eat sunflower seeds raw?


Answers:
They are delicious raw. The texture is a little bit chewier. Store them in the refrigerator because they will go rancid very quickly otherwise.

Yes.

yes

Yeah,
I do that all the time straight from the plant. They are soft and like that especially when they are young seeds.

Yes you can, they are really yummy and you can lightly toast them also.

YEAH. I EAT THEM RAW ALL THE TIME.

Absolutely. In fact, they are supposed to be a lot healthier this way. Add some raisins and put ina baggie for a good portable snack.

yep.




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