Is enriched wheat flour any better then enriched white flour?!


Question:

Is enriched wheat flour any better then enriched white flour?


Answers:
flour comes from wheat. There is no difference. Enriched is not good at all. You need to look for Whole wheat flour.

yes its healthier

yes , stay away from white flour

better for you anyways

Yes, because the nutrients have not been bleached out of it.

it's def. better,

yes it's better if you get organic also

Yes wheat flour is good for you and white flour is flour without the nutrients!!

enriched means they took all of the good stuff out, and only put some if it back in. enriched is NEVER good.

Dont know about nutrition, but the wheat isnt workin worth a s@it in my bread maker !

They are the same thing.

Certain types of carbs, such as white bread, raise blood sugar levels that actually cause your body to stop burning fat! So wheat is better than white, pumpernickle is actually the best.

Yes. It is the "original" wheat, not bleached.

C had the correct answer. They're the same thing, only with a slightly different name because "wheat" sounds better than "white". Unless it specifically says "whole wheat", it's just white.




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources