What are the best veggies used in juicing?!
What are the best veggies used in juicing?
I just started juicing and would like to know what vegetables are the best type to juice.
Answers:
any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout
happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox
carrots, beets, celery, cabbage, spinach (sounds like a V8 starting) lol...
beets, carrots, spinach, apples, pears, ginger
This depends if you are using a juice_n juicer or a champ__n juicer that chews up the veggies & crushes & squeezes them using an auger.
I like a combination of carrot, apple, cucumber, celery, and sometimes kale. Beets and spinach also add an interesting flavor, as well as ginger.