Has anyone got some good vegan recipes for salad?!
Has anyone got some good vegan recipes for salad?
I've got a lot of general vegan recipes but I'm stuck for salad ideas. I'm looking for protein or carb rich salads using beans, lentils or grains. I don't really know how to use them in an interesting and tasty way! Any ideas would be appreciated.
Answers:
i use this site,,,, all the time i am a vegan for over 20 years found this site 2 years ago and make them all and they are good
http://www.veganchef.com/
boiled any kinds obean then smah it,drian tufo mix it like you make hamburger then gril ,lituc ,pinace ,or any salad leaves you like .(veginerate or mustard sause )
Tex-Mex Salad with Chili Vinaigrette
Makes 8 to 10 servings
Ingredients:
Salad:
1 cup long grain rice
1 15 ounce can pinto beans, rinsed and drained
1 1/2 cups fresh or frozen whole kernel corn
3 green onions, sliced
1/4 cup red sweet pepper, chopped
Vinaigrette:
1/4 cup corn oil
2 tablespoons lime juice
1 tablespoon cider vinegar
1 tablespoon brown sugar
2 pickled jalape?o peppers, stemmed, halved and seeded
1 teaspoon chili powder (or more to taste)
1/4 teaspoon salt
1/2 teaspoon ground cumin
Preparation:
Salad:
Cook rice in salted water as directed on the package. (The rice can be cooked ahead and chilled.)
Combine cooked rice, beans, corn, green onion, and sweet pepper in a large bowl. Toss lightly to mix.
Vinaigrette:
Combine corn oil, lime juice, vinegar, brown sugar, jalape?o pepper, chili powder, cumin and salt in a blender container or food processor bowl. Cover and blend or process until smooth.
Pour dressing over rice mixture; toss to coat. Cover and chill until serving time or up to 2 days. Serve at room temperature.