High nutrition food chart???!

Question:

High nutrition food chart???

where can i find a chart on high nutrient foods...vegetables and fruits...im 16 and an inch taller than my father but still short...its not genetics on how you grow taller....i want to know what is the high nutrient food diet of the dutchs...they are the tallest people on the world

Answers:

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here ya go

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Source(s):
http://www.alibris.com/search/search.cfm...

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go to your nutrician and maintain their prescribed food chart

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actually, a lot of it is genetics and growth hormones. nutrition plays a part but it's smaller than the part the genetics and hormones plays. speak with your family dr please

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http://www.veganfoodpyramid.com/vegan-py...

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