Any vegan multivitamins which are good?!

Question:

Any vegan multivitamins which are good?

Answers:

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Any multivitamins are good if they're 'suitable for vegan', as most of them contain the same thing, - the full range of essential vitamins, to more or less 100% of the Recommended Daily Allowance (RDA).

For me what makes one better than the other is the price, that's about it. Also go for ones that include minerals too, for example iron, calcium, etc.

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Source(s):
Useful Information on Dietary supplements
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http://diet-and-health.net/supplements/m...

Vitamin supplements are increasingly being used to prevent diseases such as neural tube birth defects, heart attacks, and certain cancers. The amount of vitamin supplements used for disease prevention is often much higher than the RDA levels. A classic example is the use of vitamin nicotinic acid (also called Niacin) in high doses to increase the good HDL cholesterol and lower triglycerides in the blood. In order to consume these higher levels of vitamins, diet alone may not be enough, and vitamin supplements are necessary.

Take That Supplement
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http://diet-and-health.net/articles.php?...

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Trader Joes are the best

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