Cookies for diabetic person?with low fat.?!
Cookies for diabetic person?with low fat.?
Answers:
CHOCOLATE MILLIONAIRES (DIABETIC)
-1/3 c. non fat dry milk
-4 pkgs. equal (not as good with Sweet and Low)
-2 tsp. cocoa
-1/3 c. uncooked oatmeal
-1 tbsp. peanut butter
-1/4 tsp. vanilla
-2 1/2 tbsp. water
-2 tbsp. raisins
Method:-
1) Mix dry milk, Equal, cocoa.
2) Stir in oatmeal.
3) Add peanut butter, vanilla and water. Stir until well blended.
4) Add raisins last.
5) Roll into small balls and flatten with fingers.
6) Chill for at least 30 minutes.
ENJOY!!
try these sites for recipes:
http://www.recipekitchen.com/rec_lowfat....
http://www.fabulousfoods.com/features/di...
http://www.recipesource.com/special-diet...
http://vgs.diabetes.org/recipe/index.jsp...
and there are tons more out there!
LOW - FAT SUGAR COOKIES
1 1/2 c. confectioners' sugar
1 c. tub butter, room temp.
1/4 c. skim milk
1 tsp. vanilla extract
1/2 tsp. almond extract
2 1/2 c. flour
1 tsp. cream of tartar
1 tsp. baking soda
Cream sugar and butter. Add milk and extracts. Stir in flour, tartar and soda and mix well with mixer. Refrigerate 2 to 3 hours. Preheat oven to 350 degrees. Divide dough in half and roll each half out to 1/4" thick on lightly floured board. Cut into shapes and place on lightly oiled baking sheet. Bake for 8 minutes or until golden. Let cool 3 to 4 minutes before removing from baking sheet
Are you looking for a brand to buy or wanting to make cookies? There are a bunch of them on the market now that are low in sugar and in fat. If you are wanting to bake them yourself use Splenda. There are recipes and tips at their site. And I have used their scoopable stuff in recipes and it's turned out good. Read through the tips to help you with the recipes.
http://www.splenda.com/page.jhtml?id=spl...
Merigues are low in fat because they're mostly egg whites.
3 egg whites
3/4 c sugar substitute (Splenda is good)
1 cup carob chips (can be skipped because although a natural sweetener and chocolately, they do raise blood sugar in some)
1/2 c walnuts
Mix sugar to egg whites and beat until very very stiff. Stir in chips and nuts. Drop on greased cookie sheet or cookie sheet lined with ungreased foil. Bake at 375 degrees for 40 minutes.
There are some on this webiste which can have the sugar replaced by splenda (thats how I make them) http://www.recipesforvegans.co.uk...
Natural herbs will help diabetic patients control their blood sugar in more healthier way. Read the following article :
http://www.artcademy.biz/medicine's%20ne...
try finding a biscotti recipe
a good one
and just enjoy one or 2
make them small
and savor every bite!!