Is ground cinnamon good for you?!

Question: Is ground cinnamon good for you?
I always put some in my oatmeal which i'm eating now ._.

i just want to know if it's goodfor you?
you skin?
you digestive system?
you hair?
your heart?


Cinnamon is a great antioxidant, helps keep blood sugar levels in a normal range and helps with blood circulation and heart function.

According to

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