What the ideal breakfast to jump start your metabolism?!

Question: What the ideal breakfast to jump start your metabolism?
I need more breakfast ideas! Especially ones that can make you slowly lose weight?


Something with whole grains. Make sure you eat from atleast 3 different food groups. For example, whole grain/multigrain toast with low fat butter, cut up strawberries, and a glass of milk.

Whole grains and protein.

fruit is the best. hope this helps

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