Is this a good breakfast for a teenager?!
A Banana
Orange Juice or Pomegranate Juice or Milk
A Multi-Vitamin
Does that sound pretty good? Any other suggestions or changes?
Thank you!
Answers:
hey! im a teenager and thats what i usually eat! :)
but i usually drink tea not juice and berries instead of the banana. and i have to bring a protein bar for my mid-morning snack
NO ORANGE JUICE in the morning because it is full of acid. Your child should be drinking that during the middle of the day..:)
Anat and Psyio Class
It's better than what most teenagers are eating nowadays :)
Good, make sure u are getting iron, as girls, especially your age, need it a lot
Cut the sugar and try to add some protein in there.
Pretty good. Maybe switch it up with eggs too.
Hmm..It's enough...
Sounds good and a little meat never hurts
