What foods energize you?!


Question: What foods energize you!?
I found that eating broccoli makes me feel really energetic and light on my feet, so I've been getting into the habit of eating more broccoli!. I want to eat a variety of foods, though, so what else would you recommend!?Www@FoodAQ@Com


Answers:
anything sweet!.Www@FoodAQ@Com

Fruit - Sugar is energy and fruit has the added enzimes to break down the fruit and distribute through your body more efficiently!.

Organic foods - Organic foods have more nutrients!. If you eat meat from an animal that wasn't fed garbage and is more healthy, that will transfer over to you, giving you more energy!.

Variety - When your body eats the same thing all the time, your just putting into your body what might already be there!.


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I recommend to you Japanese food!. So, It's good barance !.
Rice is sooo good !. It can become a energy!.
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BananasWww@FoodAQ@Com

i recommend vegemite and milo http://www!.AussieFoodShop!.com have them cheersWww@FoodAQ@Com

A bowl of suger cubes drenched in syrup!.Www@FoodAQ@Com

Vegetables : Any types (esp!. leafy veg are better)

Meat : Fish is the best

Drinks : Plain water

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Anything green and leafy!. And a bit of protein won't hurtWww@FoodAQ@Com





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