When they say drink 8 glasses of water every day how much water is one glass?!
Different glasses have different sizes so I'd like to know what amount is a glass!.Www@FoodAQ@Com
Answers:
An average glass is about 250ml!. Or 2 litres a day!.Www@FoodAQ@Com
8 oz!. for the average person over the span of a day!. A lighter person would not need eight 8 oz!. glasses of water and a heavier person would need more than eight glasses!. The idea of drinking water is because chemical processes in your body require water as a vital component!. In addition, your cells need water to maintain its structure and stability!.Www@FoodAQ@Com
8 to 10 oz!. Just to give you a measure - it is about the size of a coke can!. There are no hard and fast rules as to the size as long as you do not measure a glass as a teaspoon!.!.!.!.!.!. LOL!.
Drinking water advise: It is overdone!. You are getting water not just by drinking water but also from other sources in your every day life!. Do anything in moderation and you will be fine!.Www@FoodAQ@Com
Drinking water advise: It is overdone!. You are getting water not just by drinking water but also from other sources in your every day life!. Do anything in moderation and you will be fine!.Www@FoodAQ@Com
It depends on size of the glassesWww@FoodAQ@Com
8 ozWww@FoodAQ@Com
250 mLWww@FoodAQ@Com
!.!.!.!.!.about a glassWww@FoodAQ@Com
it's 8 oz!. but who are THEY!? that's what I want to knowWww@FoodAQ@Com