How much bottle of water am i suppost to drink every day...?!?!


Question: How much bottle of water am i suppost to drink every day!.!.!.!?!!?
i'm a girl!.!.!.
i eat as always!.!.!.
i eat meat everyday!.!.!.
not a lot of vegetables!.!.!.
or fruits!.!.!.
i like drinking water!.!.!.
i drink 4 bottles of water every day!.!.!.
i'm not that fat!.!.!.
but i am curvy!.!.!.
i'm 13!.!.!. turning 14!.!.!.
i'm about 120-130 pounds!.!.!.

how much bottle of water should i drink everyday!.!.!.!?!
how much do you usually loose by drinking water!.!.!.!?Www@FoodAQ@Com


Answers:
You're fine at your weight!. Ignore the above poster!.

You should drink about 5-8 glasses of water a day!. Hydration is healthy for skin and mental health!.

If you are concerned about health and weight I'd suggest eating less meat and more vegetables!. Eating lots of small meals of veggies and fruits is quite a bit healthier then three large meals comprised of mostly meat!. Www@FoodAQ@Com

8 glasses a dayWww@FoodAQ@Com

just drink when ur thirsyWww@FoodAQ@Com

go to jenny craig ya hippoWww@FoodAQ@Com





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