What food should i eat to gain more weight?!
Answers:
just because you want to gain weight doesn't mean you need to pig out on bad fats, you should try eating more red meats like steak, and ground meat, also eat peanut butter, add more olive oil to your meal, and eat cereals with whole grain and omegga 3(a good fat),or oily fish, and flax seeds
also overall you should just eat more of your normal meals, but remember don't pig out on junk food & fast food, it will make you gain weight but also become very unhealthy!.Www@FoodAQ@Com
also overall you should just eat more of your normal meals, but remember don't pig out on junk food & fast food, it will make you gain weight but also become very unhealthy!.Www@FoodAQ@Com
don't eat junk if you want to gain weight!. try thinks with lots of calories like protein bars and this health drinkcalled Ensure or Boost!. those drinks are healthy and have lots of calories and its all HEALTHY calories!. if you eat just junk to gain weight you will gain icky fat!. you want to gain muscle!. and eat more in meals and moer in snacks!.Www@FoodAQ@Com
If you go into a health store they have special bars that make you
gain on weight!. Most boxers, fighters use them to make them more
big and strong!. They realy do work, and they keep you healthy aswell
but if you are thinking of becoming a un-healthy fat then you just eat
loads of junk, fast-foods, and rubbish like that!. But you will make yourself sick but doing this!.
Hope this helped :)
xxxWww@FoodAQ@Com
gain on weight!. Most boxers, fighters use them to make them more
big and strong!. They realy do work, and they keep you healthy aswell
but if you are thinking of becoming a un-healthy fat then you just eat
loads of junk, fast-foods, and rubbish like that!. But you will make yourself sick but doing this!.
Hope this helped :)
xxxWww@FoodAQ@Com
eat a lot of meat/ cheese and dairy and work out - all though most workout to get in shape you need to do it to build muscle mass!. There are also a lot of shake type mixes you can buy at health food stores that will help you in your goal and probably be quite tastyWww@FoodAQ@Com
have a balanced diet!. you won't want to end up round!. eat according to the food pyramid!. mark my words, you can't go wrong there!. you'll be perfectly healthy if you follow it properly!. Www@FoodAQ@Com
he said to gain weight not to kill himself!.!. if you want to bulk up for sports add more proteins and carbs to your diet and also increase the number of times you eat a day!. Www@FoodAQ@Com
Ice Cream
bacon
pork sausage
cheese (full fat)
bread
don't exersise as much, exersise, just don't do it too much!.
Www@FoodAQ@Com
bacon
pork sausage
cheese (full fat)
bread
don't exersise as much, exersise, just don't do it too much!.
Www@FoodAQ@Com
It depends on how you want to gain weight!. You don't want to just get fat!. See your doctor!.Www@FoodAQ@Com
burgers, fries, chips, hotdogs all the usual junkWww@FoodAQ@Com
Weight Gainers
Peanut butter
Whole milk
White bread
White riceWww@FoodAQ@Com
Peanut butter
Whole milk
White bread
White riceWww@FoodAQ@Com
take aways basically xWww@FoodAQ@Com
bread!.bread has lots of wheat and is very fatteningWww@FoodAQ@Com
ice cream and pork fat!. Www@FoodAQ@Com