Is it ok to eat the shells of Sun Flowers seeds?!
Answers:
Just chew them a lot and then swallow!. I do it sometimes and nothing happensWww@FoodAQ@Com
i guess its okay!. but you should'nt!. make sure you chew the shells alot before eating them!.Www@FoodAQ@Com
Well, that's one way to add fiber to your diet! It won't kill you but it doesn't taste that good!.Www@FoodAQ@Com
It would make you choke on the small pieces!.Www@FoodAQ@Com
i will some times eat the shell and i am not dead yetWww@FoodAQ@Com