What is the healthiest and most filling breakfast i can have?!
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Answers:
Eggs!. They are filling and make you fell full longer!. They are also said to boost metabolism!. And you you make them so many different ways!. also oatmeal is filling and make you feel fuller longerWww@FoodAQ@Com
a nice big bowl of fruit salad with a little something on the side, (like a little bowl of cheerios or a peice of toast or yogurt or an egg) and a glass of milk or tea!. =]
i like to make the fruit salad the night before and make it last a few days so i don't take a long time in the morning!. then all i have to do is make the thing on the side the next dayWww@FoodAQ@Com
i like to make the fruit salad the night before and make it last a few days so i don't take a long time in the morning!. then all i have to do is make the thing on the side the next dayWww@FoodAQ@Com
eat 'paranthas' its an Indian dish!.!. this is how you make it:
First you need to take some flour and add water!.!.!. then knead the dough you've made!.!. After that you need to mash some potatoes and add coriander, salt and red chilly powder (if you want) Now you need to made a small ball out of the dough and then roll it a bit!.!. After that put the mashed potatoes in the center or the rolled out dough and then close the dough by bringing up the dough and pinching it !.!. It will now form a raindrop shape!.!.!.
After all this you now need to roll it out (remember !.!. keep dipping it in flour so that it does not stick to the rolling pin or the base!) There might be some pieces of potatoes being seen but don't make them too much visible!!
After all this you need to turn on the gas and put a pan on it!.!.
Now put the parantha on the pan!.!.!. Keep flipping it till it has little brownish patches!.!.!.!.This will be your first one I guess!.!. Maybe it will be a little difficult for you!.!. if it is then see some parantha recipes on the net!.!.Www@FoodAQ@Com
First you need to take some flour and add water!.!.!. then knead the dough you've made!.!. After that you need to mash some potatoes and add coriander, salt and red chilly powder (if you want) Now you need to made a small ball out of the dough and then roll it a bit!.!. After that put the mashed potatoes in the center or the rolled out dough and then close the dough by bringing up the dough and pinching it !.!. It will now form a raindrop shape!.!.!.
After all this you now need to roll it out (remember !.!. keep dipping it in flour so that it does not stick to the rolling pin or the base!) There might be some pieces of potatoes being seen but don't make them too much visible!!
After all this you need to turn on the gas and put a pan on it!.!.
Now put the parantha on the pan!.!.!. Keep flipping it till it has little brownish patches!.!.!.!.This will be your first one I guess!.!. Maybe it will be a little difficult for you!.!. if it is then see some parantha recipes on the net!.!.Www@FoodAQ@Com
For this I beleive you need a 'Full Scottish breakfast'
Best place for this is Aviemore in the Highlands!. The Cairngorm Hotel on the main Perth-Inverness road right in the middle of Aviemore should serve you right!.
Toast, Porridge, Cereal, Toast, Bacon, Eggs, Lorne sausage, Pork Sausage, Pancakes, Scrambled eggs, Smoked Haddock, Tea, Coffee, Donuts, Milk!.
http://www!.cairngorm!.com/Www@FoodAQ@Com
Best place for this is Aviemore in the Highlands!. The Cairngorm Hotel on the main Perth-Inverness road right in the middle of Aviemore should serve you right!.
Toast, Porridge, Cereal, Toast, Bacon, Eggs, Lorne sausage, Pork Sausage, Pancakes, Scrambled eggs, Smoked Haddock, Tea, Coffee, Donuts, Milk!.
http://www!.cairngorm!.com/Www@FoodAQ@Com
Hot cereal made with:
10 grain, Bob's Red Mill
barley
buckwheat
cream o wheat
oat bran
oatmeal
quinoa
rye
steelcut oats
walnuts, coarsely ground
cashews, coarsely ground
soy protein powder, Trader Joe's
peanuts, coarsely ground
flaxmeal
wheat gluten
almond meal
pepitas, coarsely ground
sesame seeds
sunflower seeds, coarsely ground
wheat germ
Top with cinnamon, honey, and craisins!.Www@FoodAQ@Com
10 grain, Bob's Red Mill
barley
buckwheat
cream o wheat
oat bran
oatmeal
quinoa
rye
steelcut oats
walnuts, coarsely ground
cashews, coarsely ground
soy protein powder, Trader Joe's
peanuts, coarsely ground
flaxmeal
wheat gluten
almond meal
pepitas, coarsely ground
sesame seeds
sunflower seeds, coarsely ground
wheat germ
Top with cinnamon, honey, and craisins!.Www@FoodAQ@Com
Baked beans on brown toast with vegetables!. The beans and vegetables are full of fibre which fills you up and makes your digestive system run smoothly!. also the wholegrain in the bread is very healthy and filling!. But don't have it with too much butter!. xxWww@FoodAQ@Com
Old fashioned quaker oatmeal (the serving size) with some dried fruit and or almonds or walnuts, and 4 egg whites!. Add cinnamon and raisins and some small apple slices to your oatmeal =)Www@FoodAQ@Com
scrambled eggs, bacon, garlic bread, orange juice, pancakes, and fried tomatos, fried sausage!.!.!.omg *i want that!*Www@FoodAQ@Com
A glass of orange juice to start with and followed by porridge made with semi-skimmed milk, no sugar and no salt!.Www@FoodAQ@Com
Start with some fresh fruit than eat a bowl of cooked Muesli (whole grain cereal) sweeten with raw honey for taste!.Www@FoodAQ@Com
porridge!.!.!.!.you coud have it with some fruit
or
Birchermüesli!.!.!.!.like porridge but cold!.!.it's got yoghurt and fruit in it!.Www@FoodAQ@Com
or
Birchermüesli!.!.!.!.like porridge but cold!.!.it's got yoghurt and fruit in it!.Www@FoodAQ@Com
Sometimes I eat sushi for breakfast!.
No matter when I eat it I get full, but not with that lethargic feeling!.Www@FoodAQ@Com
No matter when I eat it I get full, but not with that lethargic feeling!.Www@FoodAQ@Com
-oatmeal with fuit
-boiled egg with whole grain toast
-organic cereal with skim milkWww@FoodAQ@Com
-boiled egg with whole grain toast
-organic cereal with skim milkWww@FoodAQ@Com
fresh friut like oranges and pour yogurt ontop but try to aviod too many bananas because they are high in carbs!!Www@FoodAQ@Com
oatmeal with cinnamon or some type of high fiber cereal with flaxseed, and pomegranate juiceWww@FoodAQ@Com
PankakesWww@FoodAQ@Com
PORRIDGEWww@FoodAQ@Com
oatmeal with blueberries, whole wheat toast and a small glass of fresh orange juice!.Www@FoodAQ@Com
A bucketful of porridgeWww@FoodAQ@Com
yogurt and granola with a banana on the sideWww@FoodAQ@Com
have an omelette, yummy!Www@FoodAQ@Com
porridge with honey and bananaWww@FoodAQ@Com
A bowl of muesli with freshly chopped apple on topWww@FoodAQ@Com
somthing with protein!. It is proven that protein keeps you fuller longerWww@FoodAQ@Com
oatmeal and raisinsWww@FoodAQ@Com
Oat Meal (Poridge), fruit, skim mlk, and whole grain toast!.Www@FoodAQ@Com
veg noodles with green teaWww@FoodAQ@Com
foodWww@FoodAQ@Com