Any way to avoid a hangover?!


Question: Any way to avoid a hangover!?
I wanna know how to avoid them either by taking precautions or getting rid of them when you have one!.Www@FoodAQ@Com


Answers:
Great question! Once you have a hangover, there really isn't much you can do, no magic pill will help you! But, you can be pro-active and that is the best approach to take!. So what I suggest is to stay away from sugary drinks (really sweet drinks), drink plenty of water, and make sure you don't skip any meals during the day!. You may always want to take a look at this article I came across when searching on this topic myself:

http://www!.liquorlive!.com/cmsdisplay!.php!.!.!.
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Take a B complex vitamin and a large glass of water before going to bed after a night of drinking!. If you still feel hungover the next day, ibuprofen works pretty well and also as much water as you can drink!.

If possible, try to avoid sweet drinks like margaritas, since the sugar can lead to a much worse hangover than just alcohol alone!.Www@FoodAQ@Com

Eat well and drink milk beforehand, maybe a pint or so to line the stomach so the booze is absorbed slower!.

Make sure your hydrated the day beforehand and then after your drinking session (before bed) drink a pint or so of water mixed with a teaspoon of salt and 2 teaspoons of sugar diluted in(alternatively you can buy rehydration sachets from a chemist, they are for illnesses and are pretty much salt/sugar mixes with vitamins but they taste better)!. If you've not have too much to drink maybe consider taking a light painkiller someting you feel comfortable with on drink!.

Obviously the more you drink the more you will be effected the next day! I suffer from intense hangovers that leave me in bed all day and the above works in nearly all drinking sessions!.

Good luck!Www@FoodAQ@Com

Drink water between alcoholic drinks!. Eat a meal before drinking!. Eat while drinking!. Don't drink enough to become blackout drunk!.

Drink several bottles of water before going to bed!. You'll have to get up to piss, but do you really care!?

If you have a hangover, most of it is dehydration!. Drink a couple bottles of water in the morning!. I wouldn't take aspirin, you might be better off with something like Tylenol!.

If you have a *really* bad hangover, drink a beer!. In addition to dehydration, your body has a slight alcohol withdrawl effect!. Giving it alcohol gets rid of your hangover!. Warning: This is called 'hair of the dog' and is frowned upon in most of the US!. Your friends will quickly label you an alcoholic for doing this; they may be right to do so!.Www@FoodAQ@Com

This is from experience if I do have a hang over its a migraine and feeling crappy all day!.
What I usually do to solve this from happening is by drinking a lot of water before hand so that I do not pass out easy!.
I also have a big meal not fatting though because that is not going to help make sure it is healthy so when you actually get drunk it calms your stomach!.
I also am a limited drinker so that this doesn't happen to me!.Www@FoodAQ@Com

Muscles are made up of over 70% wafer!. Alcohol dehydrates you!. A hangover is simply the feeling you have when all your muscles (including your brain) are dehydrated!. Therefore, keep the water coming just as steady as the drinks and you'll fell better in the morning!. Www@FoodAQ@Com

Avoid sweet "girly" drinks!. I recently discovered that drinking a lot of water (like 3 or 4 glasses) after a night out really helps!. If possible, stay up as long as it takes to sober up a bit while drinking the water before going to sleep!.Www@FoodAQ@Com

before I go out for a good night of drinking!.!.!.I eat a really fattening and greasy meal!.!.!.!.the alcohol gets absorbed in the fat!.!.!.!.i also take 2 aspirin's with a FULL bottle of water before bed!.!.!.!.when I wake up in the morning!.!.Im just thirsty!.!.!.no headache or nausea or vomiting!.!.Www@FoodAQ@Com

lots of water before, during, and after drinking!. also after u finish drinking, greasy food helps!. when drinking in Cincinnati i always went to a little place called papa dino's, which was a pizzeria!.Www@FoodAQ@Com

I think there is something on the market called "chaser" or something like that to prevent hangovers!. Haven't tried it before so I'm not sure if it works!. Www@FoodAQ@Com

Best way is to not use the substances that cause it!.Www@FoodAQ@Com

Don't drink!.Www@FoodAQ@Com





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