Are watermelons and cantaloupe good for the people with acid reflux?!
Are watermelons and cantaloupe good for the people with acid reflux?
They certainly won't irritate your reflux if you aren't allergic in any way. (My mom is allergic to melon, it makes her throat itch when it goes down.) That kind of reaction could cause reflux issues, but if you know this is not a problem, enjoy! Watermelon is not acidic and is literally filled with water, and cantaloupe is also low in acidity. Take care!
Cantaloup would be good - peeled ripe pears are low-irritant, kiwi fruit would be good too.